Unplug From the Matrix Audio Practices—the [missing] Manual

Audio Meditations by Aliyah Marr

These audio pieces were produced during the writing of the book, Unplug From the Matrix. A set of 12 easy-to-do, in-the-moment meditations, visualizations, and practical exercises to enhance your life and help you unplug from The Matrix.

History of the Unplug From the Matrix Audio Practices—the [missing] Manual

Starting in 2013, I found myself spontaneously recording these meditations and practices on my iPhone. I never knew in advance when inspiration would hit: I might be in my car, eating dinner, or I might have just woken up. Over the course of several years, I produced over 100 audio meditations; the audio files below are the cream of the crop; they are designed to accompany the book, Unplug From the Matrix, as a practical workbook of meditations, visualizations, and techniques. –Aliyah Marr

Click on a single file below to buy one meditation or save 50% off by clicking the button at the bottom of this page to instantly download the whole set.


About Aliyah